Jopenn's Journal, 11 Aug 15

25.9 since 3/23/14
112.1 kg Lost so far: 8.1 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:
879 kcal Fat: 42.59g | Prot: 28.24g | Carbs: 95.14g.   Lunch: Del Taco Chips and Salsa (Small), Soft Taco with Beef, Cheese and Lettuce, Enchilada with Beef and Cheese. Snacks/Other: Hostess Powdered Donettes (6). more...
steady weight

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Jopenn's Weight History


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