Weigh In record (no journal entry) for 10 August 2015
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100 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1310 kcal
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Fat: 101.73g | Prot: 62.17g | Carbs: 37.21g.
Breakfast: Cheddar Cheese, Banana, Egg Omelette. Lunch: Tomatoes, Minced Beef (70% Lean / 30% Fat). Snacks/Other: Gero Exotic Berries Fat Free Drinking Yoghurt. more...
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Losing 11.7 kg a Week
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ChanetteGrobler's Weight History
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