Weigh In record (no journal entry) for 04 August 2015
|
79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
604 kcal
|
Fat: 21.70g | Prot: 37.52g | Carbs: 67.72g.
Breakfast: Coffee, Coffee with Cream and Sugar, Baby Carrots, Cheddar Type Processed Cheese, Bakers Provita Multigrain. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Oranges, Fried Chicken Breast No Coating. Dinner: Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamngalo's Weight History
|