Weigh In record (no journal entry) for 04 August 2015
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111 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 5.18g | Prot: 13.76g | Carbs: 37.00g.
Breakfast: Future Life Smart Food, Clover Fat Free Long Life Milk. more...
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Losing 7 kg a Week
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straathond's Weight History
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