Weigh In record (no journal entry) for 01 August 2015
|
188.6 kg
Lost so far: 13.2 kg.
Still to go: 104.7 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 37.91g | Prot: 71.63g | Carbs: 76.06g.
Breakfast: Strawberries, Apples, Ginger, Spinach, Kale. Dinner: Heinz Zesty Cocktail Sauce, Red Lobster Snow Crab Legs (1 Pound), Outback Steakhouse French Onion Soup, Outback Steakhouse Seared Ahi Tuna (Regular). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigguy123's Weight History
|