Weigh In record (no journal entry) for 29 July 2015
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191.1 kg
Lost so far: 10.8 kg.
Still to go: 107.1 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 3.77g | Prot: 5.73g | Carbs: 30.61g.
Lunch: Bonchon Chicken Strip. Dinner: Apples, Strawberries, Kale. more...
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Losing 5.7 kg a Week
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bigguy123's Weight History
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