Weigh In record (no journal entry) for 29 July 2015
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70.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 13.90g | Prot: 12.36g | Carbs: 2.22g.
Breakfast: Olive Oil, Water, Fried Egg without Fat, 2% Fat Milk, Coffee. more...
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steady weight
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