Yay 😄 😃 😄Still down after pasta (CARBS) for dinner and a scoop of ice cream and TWO cookies for dessert. Of course I avoided the second helping WILLPOWER! Today is the 5th day of walking. Let's get 5 lbs. off by next week and the beach! 😎 🌴
|
74.4 kg
Lost so far: 4.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
Losing 1.3 kg a Week
|