Weigh In record (no journal entry) for 21 July 2015
|
91 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 151.82g | Prot: 72.69g | Carbs: 23.10g.
Breakfast: Cheddar Cheese, Clover Full Cream Fresh Milk, Coconut Oil, Butter. Lunch: Egg (Whole), Fair Cape Double Cream Pineapple Yoghurt, Fair Cape Double Cream Pineapple Yoghurt, Droewors, Cheddar Cheese, Life Bake Grain-Free Crackers. Dinner: Avocados, Green Peppers, Lettuce, Saldanha Saldanha Smoked Sardines in Vegatable Oil, Cucumber (with Peel), Westfalia Avocado Oil. Snacks/Other: Tantalize Sugar Free Chocolate Mousse Powder, PnP Fresh Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlSlim29's Weight History
|