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21.9 lost since 3/23/15
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114.4 kg
Lost so far: 5.9 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 23.06g | Prot: 36.01g | Carbs: 66.84g.
Lunch: McAlister's Deli Deli Corned Beef on Wheat Sandwich, McAlister's Deli Potato Salad. Snacks/Other: Cordial or Liqueur. more...
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Gaining 1.0 kg a Week
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