Weigh In record (no journal entry) for 12 July 2015
|
95.1 kg
Lost so far: 18.1 kg.
Still to go: 31.6 kg.
Diet followed: Poorly.
|
|
1740 kcal
|
Fat: 154.23g | Prot: 70.18g | Carbs: 25.77g.
Breakfast: Strawberries. Dinner: Boar's Head Smoked Gouda, Gwaltney Premium Hardwood Smoked Sliced Bacon, Sweet Onions, Land O'Lakes Salted Butter, Organic Valley Heavy Whipping Cream, Cheddar Cheese, Broccoli. Snacks/Other: Daisy Sour Cream, Meijer pot roast. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deborahg382's Weight History
|