|
25.5 total loss since 3/23/15
|
112.7 kg
Lost so far: 7.5 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
|
2472 kcal
|
Fat: 149.11g | Prot: 41.50g | Carbs: 228.87g.
Lunch: Mt. Olive No Sugar Added Pickle Relish, Hellmann's Light Mayonnaise, Kroger Eggs (Large), White Bread. Dinner: Butter, Baked Potato (Peel Eaten), Red Lobster Walt's Favorite Shrimp, Red Lobster Cheddar Bay Biscuit. Snacks/Other: Red Lobster Pina Colada, Great Value Cashew Halves & Pieces. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|