Weigh In record (no journal entry) for 23 May 2024
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59.9 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 69.56g | Prot: 107.81g | Carbs: 250.62g.
Breakfast: Pineapple, Guavas, Bananas, Gala Apples, Lifestyle Food Chia Seeds, Almonds, Darling Plain Full Cream Yoghurt. Lunch: Chicken and vegetable soup, Bakers Salticrax with Black Pepper. Dinner: Rose Wine, Red Lentil Dahl, Woolworths Skinless Chicken Breast Fillets, Tastic Basmati Rice. Snacks/Other: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Gala Apples, Woolworths Peanuts & Raisins, Fair Cape Low Fat Milk. more...
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Losing 2.1 kg a Week
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Sorceress1976's Weight History
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