Weigh In record (no journal entry) for 17 May 2024
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 43.22g | Prot: 65.63g | Carbs: 170.53g.
Lunch: Youtheory Collagen, Kinder Chocolate, Помидоры, Огурец (с Кожурой), Болгарский Перец, Great Value Organic White Quinoa, Печень куриная. Dinner: Snak Club Raw Almonds, Банан, Клубника, Манго, Philadelphia 1/3 Less Fat Cream Cheese, Форель Слабосоленая, Батон. Snacks/Other: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. more...
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Gaining 0.4 kg a Week
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