Weigh In record (no journal entry) for 20 May 2024
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 16.35g | Prot: 9.20g | Carbs: 48.08g.
Breakfast: Redpath Brown Sugar, Hershey's Chipits Semi Sweet Chocolate Chips, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats, Salt. more...
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Gaining 3.2 kg a Week
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DomOlive's Weight History
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