Weigh In record (no journal entry) for 04 July 2015
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93.7 kg
Lost so far: 6.8 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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256 kcal
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Fat: 5.99g | Prot: 34.79g | Carbs: 13.00g.
Breakfast: Coffee, English Muffin. Lunch: Tenderloin Pork. more...
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Losing 2.5 kg a Week
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rudy lenzkes's Weight History
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