Weigh In record (no journal entry) for 13 May 2024
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66.0 kg
Lost so far: 6.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 18.90g | Prot: 58.98g | Carbs: 73.23g.
Lunch: Finn Crisp Original Rye Crispbread, Youtheory Collagen, Жареная или Запеченная Куриная Голень, Помидоры, Огурец (с Кожурой), Misko Orzo. Snacks/Other: Апельсин. more...
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Losing 1.1 kg a Week
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