Weigh In record (no journal entry) for 15 May 2024
|
65.9 kg
Lost so far: 6.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 21.55g | Prot: 38.09g | Carbs: 99.31g.
Breakfast: Youtheory Collagen, Philadelphia 1/3 Less Fat Cream Cheese, Форель Слабосоленая, Батон, Авокадо. Dinner: Каша пшенная. Snacks/Other: Арбуз. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|