Harapeko Keichan's Journal, 16 May 24

5/16
W:45.0kg, F:17.8%, M:35.1kg

Tofu for breakfast
Salad 🥗 and koya-tofu soup for lunch
Salad 🥗, natto, turkey ham, apple 🍎 and nuts for dinner

45 kg Lost so far: 0.4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.