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trip caused gain; 23.3 loss since 3/23/15
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113.7 kg
Lost so far: 6.5 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 99.35g | Prot: 58.97g | Carbs: 150.54g.
Breakfast: Pork Sausage Patty or Link, Kroger Eggs (Large). Lunch: On The Border Chips and Salsa, Soft Taco with Beef, Cheese and Lettuce, Enchilada with Cheese and Beef. Snacks/Other: Oreo Chocolate Sandwich Cookies, Hershey's Rolo Milk Chocolate Chewy Caramels, Wonderful Roasted & Salted Almonds. more...
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Gaining 1.8 kg a Week
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