Weigh In record (no journal entry) for 15 May 2024
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80.6 kg
Lost so far: 29.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 25.42g | Prot: 100.72g | Carbs: 121.59g.
Breakfast: KOO Baked Beans in Tomato Sauce, Brown Bread, Fried Egg, Sugar, Freshpak Green Rooibos Tea, Checkers Long Life Fat Free Milk. Lunch: PnP Frozen Assorted Berries, Pick n Pay Plain Low Fat Yoghurt, Energade Energade Zero, Coca-Cola Coke Zero, Nescafe Classic, Canderel Stick, Checkers Long Life Fat Free Milk. Dinner: Mushrooms, Tastic Basmati Rice, Woolworths Moroccan Chicken & Chickpea Soup, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Nescafe Classic, Canderel Stick, Checkers Long Life Fat Free Milk, Checkers Long Life Fat Free Milk, Canderel Stick, Nescafe Classic. more...
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Gaining 0.1 kg a Week
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..ANDREA..'s Weight History
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