Weigh In record (no journal entry) for 15 May 2024
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 31.05g | Prot: 53.35g | Carbs: 74.65g.
Breakfast: Slender Wonder Protein Shake. Lunch: Bakers Provita Wholewheat Crispbread, Grated Cheddar Cheese. Dinner: Hard-Boiled Egg, Bokomo Provita Wholewheat. Snacks/Other: Gullon Sugar Free Fibre Biscuits, Oranges, Biltong. more...
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Gaining 1.4 kg a Week
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LindaMostert's Weight History
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