amber grifford's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024

125.2 kg Lost so far: 20.0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

210 kcal

Fat: 9.50g | Prot: 7.50g | Carbs: 27.50g. Breakfast: Kroger Creamy Peanut Butter, Albertsons White Bread. more...

2122 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 7.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amber grifford's Weight History