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Lee-Ann TJ
Journal
13 May 24
Lee-Ann TJ's Journal, 13 May 24
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Weigh In record (no journal entry) for 13 May 2024
61 kg
Lost so far:
3 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2024:
1756 kcal
Fat: 83.75g | Prot: 114.35g | Carbs: 112.58g.
Breakfast:
Coffee with Milk and Sugar, Future Life High Protein.
Lunch:
Woolworths Medium Rotisserie Chicken, Woolworths Rotisserie Chicken Leg , Brown Bread, Peanuts .
Dinner:
Baked or Boiled Polenta, Prawn Curry.
Snacks/Other:
Margarita.
more...
1633 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Lee-Ann TJ's Weight History
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