Lee-Ann TJ's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
61 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1756 kcal Fat: 83.75g | Prot: 114.35g | Carbs: 112.58g.   Breakfast: Coffee with Milk and Sugar, Future Life High Protein. Lunch: Woolworths Medium Rotisserie Chicken, Woolworths Rotisserie Chicken Leg , Brown Bread, Peanuts . Dinner: Baked or Boiled Polenta, Prawn Curry. Snacks/Other: Margarita. more...
1633 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Lee-Ann TJ's Weight History


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