natestrug's Journal, 12 May 24

Weigh In record (no journal entry) for 12 May 2024
76.2 kg Lost so far: 60.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:
608 kcal Fat: 16.23g | Prot: 17.34g | Carbs: 101.23g.   Breakfast: Smucker's No Sugar Added Strawberry Jam, Kraft Smooth Peanut Butter, White Bread (Home Recipe or Bakery), Compliments White Bread. Lunch: Kraft Kraft Dinner Snack Cups. Snacks/Other: Watermelon . more...
Gaining 0.1 kg a Week

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natestrug's Weight History


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