Weigh In record (no journal entry) for 11 May 2024
|
122.9 kg
Lost so far: 22.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 28.00g | Prot: 11.50g | Carbs: 182.00g.
Breakfast: McDonald's 4 Piece Chicken McNuggets, McDonald's World Famous Fries - Large, Perkins Restaurant Hi-C Orange. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber grifford's Weight History
|