Weigh In record (no journal entry) for 11 May 2024
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58.8 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 72.70g | Prot: 109.22g | Carbs: 297.06g.
Breakfast: Chocolate porridge. Lunch: Kewpie Sushi Mayonnaise, Fried or Battered Breaded Floured Shrimp, Tuna Sushi, Shrimp Sushi, Marcel's Strawberry Frozen Yoghurt , Marcel's Chocolate Frozen Yoghurt. Dinner: Yellow Sweet Corn , Green Peas (Frozen) , Mozzarella Cheese, Woolworths Crumbed Chicken Breast Fillets. Snacks/Other: Gala Apples, Bakers Good Morning Breakfast Biscuits Chocolate, Fair Cape Low Fat Milk. more...
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Losing 1.4 kg a Week
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Sorceress1976's Weight History
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