Weigh In record (no journal entry) for 08 May 2024
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 52.16g | Prot: 90.71g | Carbs: 104.75g.
Breakfast: Sabor da Terra Semente de Chia, Mamão Papaia, Catupiry Requeijão Cremoso, Ovo Frito sem Gordura, Dolce Gusto Café Au Lait. Lunch: Tomates, Abóbora Cozida, Carioca Feijão Cozido, Friboi Fígado de Boi Grelhado. Dinner: Sopa de Legumes com Carne. Snacks/Other: Banana Prata, Castanhas de Caju. more...
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Gaining 0.1 kg a Week
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