Weigh In record (no journal entry) for 08 May 2024
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97 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 42.76g | Prot: 74.06g | Carbs: 79.07g.
Breakfast: Slender Wonder Protein Shake. Lunch: Cheddar Cheese, Bakers Provita Wholewheat Crispbread. Dinner: Beef Steak, Fried Egg. Snacks/Other: Gullon Sugar Free Fibre Biscuits, Woolworths Soft Eating Gums, Oranges, Biltong. more...
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Losing 2.1 kg a Week
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LindaMostert's Weight History
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