Weigh In record (no journal entry) for 07 May 2024
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81.6 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 102.48g | Prot: 81.58g | Carbs: 242.03g.
Breakfast: Grapes, Kroger Oven Roasted Deli Style Chicken Breast, Great Value Unsalted Top Crackers, Boiled Egg, Chobani Flip Cookies & Cream (150g). Lunch: Cheetos Puffcorn, Jack in The Box Taco, Regular (1 Taco). Dinner: Cheesecake, Burger King Whopper Jr. with Cheese. Snacks/Other: Soda, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Lipton Black Tea Bags, Water. more...
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3055 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Cooking - 20 minutes, Weight Training (moderate) - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Resting - 6 hours and 5 minutes, Desk Work - 16 hours. more...
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steady weight
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MarycileC's Weight History
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