Weigh In record (no journal entry) for 07 May 2024
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 36.19g | Prot: 72.99g | Carbs: 83.73g.
Breakfast: Slender Wonder Protein Shake. Lunch: Bakers Provita Wholewheat Crispbread, Cheddar Cheese. Dinner: Woolworths Green Summer Crunch Salad, Chicken Breast. Snacks/Other: Woolworths Soft Eating Gums, Gullon Sugar Free Fibre Biscuits, Biltong, Oranges. more...
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Gaining 1.4 kg a Week
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LindaMostert's Weight History
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