|
😱 💃
|
74.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 71.77g | Prot: 65.57g | Carbs: 135.29g.
Breakfast: Watermelon, Cantaloupe Melons, Strawberries, Bacon, Egg, Maier's Premium Italian Bread (32g), Smucker's Strawberry Preserves, Land O'Lakes Salted Butter. Dinner: Land O'Lakes Deli Provolone Cheese Slices, Wegmans Low-Moisture Part-Skim Shredded Mozzarella, Kraft Shredded Parmesan Cheese, Prego Italian Sauce Flavored with Meat, Sweet Onions, Ground Beef (Cooked), Barilla Oven Ready Lasagne. Snacks/Other: Giant Eagle Chocolate Whoopie Pie. more...
|
Losing 2.5 kg a Week
|
 Comments
05 May 24 by member: ObeseToBeast123
|
That's great D your really chipping it away !
05 May 24 by member: ObeseToBeast123
|
05 May 24 by member: wifey9707
|
Thanks guys 😃 funny thing is, I thought I was going to have a gain since I was 150% over my RDI😂🤣🤷♀️ maybe my body just really needed the extra calories.
05 May 24 by member: Neicy Can
|
05 May 24 by member: -MorticiaAddams
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neicy Can's Weight History
|