Weigh In record (no journal entry) for 02 May 2024
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66.4 kg
Lost so far: 5.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 42.84g | Prot: 84.36g | Carbs: 130.89g.
Breakfast: Frigo Cheeseheads Light String Cheese. Lunch: Youtheory Collagen, Огурец (с Кожурой), Finn Crisp Original Rye Crispbread, Вареное Яйцо, Котлеты без масла, Макароны Отварные. Dinner: Куриные Голени с Кожей, Помидоры, Вареное Яйцо, Огурец (с Кожурой), Макароны Отварные. Snacks/Other: Нектарин, Trader Joe's A Dozen Macarons Variés. more...
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Losing 1.6 kg a Week
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