Weigh In record (no journal entry) for 03 May 2024
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61.0 kg
Lost so far: 23.0 kg.
Still to go: 61.0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 58.18g | Prot: 113.14g | Carbs: 193.99g.
Breakfast: GoMacro Macrobar Peanut Butter Chocolate Chip, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: PBfit Peanut Butter Powder , Silk Pure Almond Milk - Unsweetened Original, Earth Fed Muscle Whey Protein, Good Culture Simply Cottage Cheese Low-Fat Classic, Sourdough bagels, Calavo Avocado. Dinner: Cheese Pizza. Snacks/Other: M&M's Caramel M&M's, Wyman's Fresh Frozen Wild Blueberries, Earth Fed Muscle Whey Protein, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Great Value Frozen Mango Chunks. more...
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Gaining 2.2 kg a Week
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