TonyFar's Journal, 03 May 24

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Weigh In record (no journal entry) for 03 May 2024

113.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: 100%.

View Diet Calendar, 03 May 2024:

594 kcal

Fat: 1.49g | Prot: 42.40g | Carbs: 85.80g. Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tunafisk First Price 120g, Gulrot 100g, Potet 100g. more...

3057 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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TonyFar's Weight History

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TonyFar's Journal, 03 May 24

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TonyFar's Weight History