|
Jeepers.
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 85.50g | Prot: 102.30g | Carbs: 211.62g.
Breakfast: Simple Truth Choc Chip Shortbread, Brown Sugar, Parmalat Lactose Free Low Fat Milk. Lunch: All Gold Tomato Sauce, Clover Cheddar Cheese , Lancewood Grated Medium Fat Mozzarella, Rhodes Pineapple Rings, Woolworths Beech Smoked Ham, Simple Truth Gluten Free Pizza Base. Dinner: SPAR Beef Mince, Woolworths Baby Marrows, Carrots, Onions, Woolworths Canola Oil, Rhodes Chopped & Peeled Tomatoes with Garlic, Denny Bolognaise Pasta Sauce, San Remo Gluten Free Penne. more...
|
Gaining 0.1 kg a Week
|
 Comments
Don't be too hard on yourself. What goes up must come down. Just keep on pushing.
01 May 24 by member: Dewald84
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|