Weigh In record (no journal entry) for 30 April 2024
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46.8 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 27.89g | Prot: 33.29g | Carbs: 101.95g.
Breakfast: Lipton Beef Vegetable Soup, Banane, International Delight Irish Creme Coffee Whitener , Tim Hortons Decaf Coffee - Small. Lunch: KFC Spicy Kentucky Flatbread. more...
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Gaining 0.4 kg a Week
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Katou071's Weight History
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