Weigh In record (no journal entry) for 29 April 2024
|
91.6 kg
Lost so far: 15.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 89.02g | Prot: 92.29g | Carbs: 103.42g.
Lunch: Tesco British Mature Cheddar, Mushrooms , Tesco Baby Spinach, Egg Omelette , The Deli Pitted Green Olives, The Deli Black Pitted Olives in Brine, Hellmann's Honey & Mustard Dressing, Tesco Seedless Red Grapes, Tesco Sweet Peppers, Tesco Cherry Tomatoes, Cucumber (with Peel) , Tesco Rocket & Babyleaf Salad. Dinner: Tesco Frozen Green Beans, Tesco Garden Peas, Mashed Potato (from Fresh), Cook Liver, Bacon & Onions. Snacks/Other: Pepsi Pepsi Max, Zizzi Spiced Rum - 25 ml, Tesco Semi-Skimmed Milk, Tesco Low Fat Hot Chocolate, Cadbury Dairy Milk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MoonLite's Weight History
|