Weigh In record (no journal entry) for 11 April 2024
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84.6 kg
Lost so far: 9.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 40.43g | Prot: 126.57g | Carbs: 108.47g.
Breakfast: Peanut Butter, Oatmeal, My Wellness Super Natures Whey . Lunch: Chicken Wrap, Butternut Pumpkin, Clover Feta Plain. Dinner: My Wellness Super Natures Whey . Snacks/Other: Youthful Living Nougat Protein Snack Bar, Oreo Oreo Original , Oreo Oreo Original . more...
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Gaining 1.1 kg a Week
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tabularasa's Weight History
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