Weigh In record (no journal entry) for 28 April 2024
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124.7 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 30.28g | Prot: 24.53g | Carbs: 51.47g.
Breakfast: Skinny Pop White Cheddar Popcorn (18g). Dinner: Hungry Jack Complete Buttermilk Pancake & Waffle Mix, Member's Mark Naturally Hickory Smoked Bacon, Scrambled eggs. more...
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steady weight
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amber grifford's Weight History
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