Weigh In record (no journal entry) for 29 April 2024
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 27.12g | Prot: 40.21g | Carbs: 79.88g.
Breakfast: Slender Wonder Protein Shake. Snacks/Other: Gullon Sugar Free Fibre Biscuits, Biltong, Oranges, Cooked Corn, Macaroni, Minced Beef (Cooked). more...
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Losing 1.6 kg a Week
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LindaMostert's Weight History
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