Weigh In record (no journal entry) for 24 June 2015
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94.8 kg
Lost so far: 5.7 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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602 kcal
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Fat: 30.55g | Prot: 30.57g | Carbs: 56.02g.
Lunch: Peach, Strawberries. Dinner: Calavo Avocado, Kroger Olive Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables, Salmon. more...
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Losing 4.4 kg a Week
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rudy lenzkes's Weight History
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