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Snacks have been my challenge lately. Life has been extra busy and stressful so I've been more snackish. I need to take my dog on a walk, but I also need to rest my mind and give myself time to be still and relax.
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96.2 kg
Lost so far: 7.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 67.30g | Prot: 66.15g | Carbs: 336.01g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Bananas, Great Value Whole Milk. Lunch: Apples , American Value Green Beans (Canned), Scalloped Potato with Ham. Dinner: Birds Eye Garlic Chicken Skillet Meal. Snacks/Other: Lay's Stax Original Potato Crisps, Tillamook Marionberry Pie Ice Cream, Storck Mamba Fruit Chews (6), Real Appeal Anzac Biscuits, TruMoo Chocolate Whole Milk. more...
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2442 kcal
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Exercise:
Walking (moderate) - 5/kph - 24 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 1.9 kg a Week
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