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total 26.3 loss since 3/23/15
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112.4 kg
Lost so far: 7.8 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 32.31g | Prot: 22.63g | Carbs: 9.77g.
Breakfast: Pork Sausage Patty or Link, Egg. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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Losing 5.7 kg a Week
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