Weigh In record (no journal entry) for 27 April 2024
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124.7 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 38.22g | Prot: 33.19g | Carbs: 112.85g.
Breakfast: Prairie Farms Dairy 2% Reduced Fat Milk. Lunch: Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Spaghetti, Giovanni Primo Noodles. more...
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Losing 3.2 kg a Week
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amber grifford's Weight History
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