Jopenn's Journal, 23 Jun 15

total loss 24.5 since 3/23/15
113.2 kg Lost so far: 7.0 kg.    Still to go: 45.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2015:
307 kcal Fat: 24.94g | Prot: 17.58g | Carbs: 9.77g.   Breakfast: Egg. Snacks/Other: Great Value Cashew Halves & Pieces. more...
Losing 4.4 kg a Week

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Jopenn's Weight History


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