Weigh In record (no journal entry) for 26 April 2024
|
125.2 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 63.07g | Prot: 30.04g | Carbs: 90.23g.
Breakfast: M&M's Milk Chocolate M&M's. Dinner: Kroger Finely Shredded Colby & Monterey Jack Cheese, Mission Restaurant Style Tortilla Chips. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber grifford's Weight History
|