Weigh In record (no journal entry) for 26 April 2024
|
107 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 64.00g | Prot: 21.37g | Carbs: 103.44g.
Lunch: Cadbury Dairy Milk Cashew & Coconut, Canderel Sweetener Tablets, Coffee with Milk, Deep Fried Potato French Fries (from Frozen), Woolworths Pepper Steak Pie. Dinner: Tea with Milk. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasabona's Weight History
|