Weigh In record (no journal entry) for 26 April 2024
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74.7 kg
Lost so far: 17.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 33.63g | Prot: 15.31g | Carbs: 70.00g.
Breakfast: Frank's Red Hot Sauce, Calavo Avocado, Egg, Wal-Mart 6" Flour Tortillas, Benton's Pecan Shortbread Cookies, Silk Pure Almond Milk - Unsweetened Original, Coffee. Snacks/Other: Brownie. more...
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Gaining 0.2 kg a Week
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bdixon1989's Weight History
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