Elizawwet's Journal, 25 Apr 24

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Weigh In record (no journal entry) for 25 April 2024

68.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:

1042 kcal

Fat: 25.13g | Prot: 47.20g | Carbs: 158.72g. Breakfast: Виноград, Ого Отруби Ржаные, Простоквашино Сметана 10%, Творог 5%. Lunch: Ударница Мармелад. Dinner: RED Молочный Шоколад без Сахара, Хохланд Творожный Сыр, Dr. Korner Хлебцы, Индилайт Кампана Ветчина из Грудки Индейки. more...

1760 kcal

Exercise: Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Elizawwet's Journal, 25 Apr 24

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